4 Comments
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Melissa's avatar

Love this. Thank you.

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Let's Feel Good's avatar

So glad it's helpful!!

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Grace Barker's avatar

Such good info, Annie! I love Yoga with Adrienne when I need to slow down and take a few minutes to move my body during the day. This is the first time I’m hearing the word healthspan - and I love it!

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Insurance M&A Guy's avatar

Will get the yoga in midday, excited for it to give me energy for the afternoon! Great recs!

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