Deep Dive Guide to Clean Snacks, Dairy & Condiments
150+ LFG Approved Clean Swaps to Shop Smarter & Feel Better
Happy Wednesday! 💛
We’ve had a wave of new subscribers lately (yay—welcome!).
If you’re new here, you can learn more about me and why I started LFG here
We’re excited to launch something new today and we think you’re going to love it.
Introducing: LFG Downloadable Deep-Dive Guides 🛒📲
These aren’t just any wellness guides—they’re your new grocery store sidekick.
Each one is a comprehensive, category-specific resource you can keep on your phone, print out, or toss in your tote.
Packed with way more LFG-approved swaps than our usual weekly Wellness Guides, these guides are built to help you shop smarter, feel better, and ditch the guesswork—for good.
And starting now, we’ll be releasing a new Deep Dive at the end of every month.
You can access all our guides here. We have pinned the link to our storefront on our LFG Substack page as well.
We’re wrapping up June’s theme of exposing “fake healthy foods” by dropping three brand-new deep dives—all designed to help you confidently navigate the most confusing grocery categories.
✅ What’s Inside: You’ll get 150+ LFG-approved product recommendations across three major food categories:
🥛 Dairy (yogurts, milks, nut-milks, ice cream & more)
🍿 Snacks (popcorn, chips, crackers, cookies, nut butters & more)
🥫 Condiments, Sauces & Dressings (ketchup, salad dressings, hot sauce, marinades & more)
🛒 The Ultimate LFG Grocery Swap Guide (Dairy, Snacks & Condiments—All in One Feel-Good Resource)
Grab all three guides for just $4.99 each, or bundle them for $11.99 and get access to 150+ LFG-approved swaps in one place!
These guides are research-backed, implementation-ready, and full of better-for-you swaps—so you can feel your best without giving up your favorite foods.
Why You’ll Love Them:
🛍️ Take them with you: Keep them saved on your phone and use them at the grocery store
📲 Quick reference: No more Googling at the store—know exactly what to buy
🌿 Trust the label: No seed oils, fake “natural” flavors, or gut-disrupting additives
💛 Feel good food: Real recommendations. Real ingredients. Real impact.
🎉 One-Time Purchase, Lifetime Value
This is a one-time download (no subscription required), and you’ll get lifetime access to 150+ vetted LFG swaps that make healthy eating so much easier.
Whether you’re new to this lifestyle or already deep into your wellness journey, these guides will simplify your routine and help you shop smarter without the overwhelm.
(I recommend saving them straight to your Notes or Files app so you have them handy for every grocery trip!)
Make sure to subscribe—this Sunday we’re dropping our July Sunday Wellness Newsletter!
You’ll get a first look at July’s Wellness Guide theme (trust me, it’s one you won’t want to miss), plus a behind-the-scenes glimpse at what we’re listening to, reading, cooking, and thinking about on our own wellness journey.
And as always, share LFG with a friend who’s also on their wellness journey!
Let’s stop guessing and start feeling better—one real-food choice at a time.
LetsFeelGood 💛
These guides are for informational and educational purposes only. All product names, brands, and images are used under fair use for the purpose of commentary, comparison, and consumer education. “LFG-approved” is a personal standard and does not imply medical or professional advice. The content shared reflects personal opinions based on ingredient transparency and wellness alignment and is not intended to diagnose, treat, or replace the advice of a qualified health professional. Always consult with your doctor or healthcare provider before making changes to your diet or supplement routine.
What do you want to see next week?
Drop it here!
✨ Don’t forget to subscribe for full access to all our Wellness Guides and exclusive resources!
& if you share it with 5 friends (and they subscribe), you’ll receive lifetime, unlimited access to our Wellness Guides 💞
MEET THE FOUNDER
Hi, I’m Annie!
Work with me for lifestyle implementation coaching, book a discovery call here 🫶🏻
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